Nowadays, fitness has been a relevant topic for everyone. Each one of us wants to achieve our fitness goals. A lot of people chose to opt to do various kinds of exercises while some go to the gym. As much as all of these choices are great, some people want to achieve their fitness goals in the comfort of their home or at minimum costs. While some just want to do extra exercises in their own homes at their own phase. Thus, we have listed the best fitness apps for everyone to choose from!
Again, you don’t have to look any further than your smartphone for the best tool to help you achieve your fitness goals. Your phone isn’t just for making phone calls, texting, or browsing social media. For fitness tracking, management, and monitoring, this pocket-sized device is an excellent choice. You have access to a wide range of fitness apps that make it easy to work up a sweat, build strength, and stay motivated at all times thanks to the power of technology. However, having so many choices can be overwhelming, so we’ve done the legwork for you and compiled a list of the 10 best fitness apps worth your time and money.
Most of the features of some apps can be accessed for free while others require subscriptions to access additional functionality. However, they all aim to provide guidance, motivation, and a sense of accountability.
Some of the Best Fitness Apps
Nike Training Club
The Nike Training Club app allows you to work out with Nike trainers in real-time or on-demand. Your results from a short quiz will be used to generate individualized workout recommendations once you’ve downloaded the app. Furthermore, the app is more than just a workout.
Furthermore, high-intensity interval training, yoga, core, cardio, and strength training workouts are all included in the app. It’s also possible to look for classes based on the muscle group, workout focus, and equipment. Using the app, you can work out and sweat it out. Whether you’re at home or not, there are a plethora of fitness and wellness resources available to you.
As an added bonus, beginning in 2020, Nike will make all of its premium content available to everyone.
Pros
- The app is free.
- It contains a wide range of workouts to choose from.
- The app has multiple filters, including muscle group, equipment available, and duration.
- It has warmups and cooldowns.
Cons
- The app has higher storage consumption on the user’s phone.
- Playing music while streaming classes is not possible.
- It has quick transitions and fast-paced moves
My Fitness Pal
My Fitness Pal is the perfect app for keeping track of your food intake. It helps you keep track of your nutrition, fitness, weight loss, and water goals. It’s like having a nutrition coach, meal planner, and food diary with you at all times with this all-in-one food tracking and health app.
In addition, MyFitnessPal has long been a household name, receiving praise from some of the world’s most prominent publications. It’s the perfect fitness app for someone who wants it all: it tracks your workouts and calorie intake, it gives you tips on how to improve your lifestyle and reach your personal health goals, and it allows you to customize every aspect of the app to your specific needs.
Also, to keep everything in sync, it works with over 50 apps and devices. It also has a library of over 350 cardio and strength sessions if you need something to get started with.
The MyFitnessPal app isn’t just another diet tracker. You can make better food choices with the help of this app, which helps you learn about your habits and see how you eat. You can achieve your health goals if you have the right support system in place.
Pros
- It has a collection of databases of over 11 million foods.
- The app is integrated with other apps and devices.
- It logs both food intake and physical activity.
- The app offers customization based on health goals.
- It has over 350 workouts provided.
- The app is capable of restaurant menu logging is available.
Cons
- The app requires a fee-based premium package to get the full range of services.
Freeletics
Freeletics is the number one fitness app in Europe. The app allows its users to exercise anytime, anywhere with the greatest digital personal trainer without the need for the gym. It has customized HIIT workouts and audio coaching can help you accomplish your goals quickly and develop healthy habits. Weight loss, muscle building, and fitness enhancement have never been so straightforward.
Furthermore, the app is perfect for those individuals who are fans of short, sweaty, and incredibly effective workouts. It emphasizes bodyweight exercises, like burpees, squat variants, and sit-up variations. The exercises are simple to perform anywhere, at any time.
Freeletics take a holistic approach to fitness and personal growth. The app blends HIIT fitness, mindfulness, knowledge, and motivation to help its users perfect their training and lay the groundwork for a lifetime of positive transformation.
In addition, the free edition of the application includes twenty bodyweight HIIT workouts, twenty-five individual exercises, twenty audio-based workouts, and access to the app’s support group. Starting at $1.55 a week, Freeletics Coach offers an AI-powered personal trainer who creates workouts based on your experience, objectives, fitness level, and preferences.
The premium edition of the app provides numerous additional options for fitness programming and tracking individual progress. The AI-powered coach combines the efficacy of HIIT training, mindfulness, fitness knowledge, and motivation to assist you in achieving your desired outcomes. It is also accessible to both novice and advanced athletes.
Pros
- The app has 5- to 30-minute workouts that may be performed anywhere, at any time.
- Expert trainers who inspire you throughout each workout
- The app has high-quality video workouts that guarantee proper training.
- It has a 14-day money-back guarantee on a subscription to Freeletics Coach
Cons
- The app’s free content bank is limited.
- Free workout programs lack customizability.
- Users say the stretching portion of the workout feels a bit rushed.
Thus, these are the apps best suited for individuals who want to achieve their fitness goals!
